As we approach the 4th of July, American Independence Day, I have been thinking of what it means to be free. Freedom, of course, has different meanings to different people. There is freedom on the level of nations and the rule of law- a freedom fundamentally concerned with rights, but there is also freedom on a more personal level.
What does it mean to be personally free? Is freedom about the absence of constraints? Are we free only when no others have a claim on our lives, our allegiances, our affections? Yes- certainly that is a type of freedom and one perhaps that we wish for when we are feeling overwhelmed and pulled at from all directions.
But I think for most of us, that type of freedom would quickly grow tiresome. If freedom is only about being free of constraints, we will find ourselves isolated and alone. However, freedom can also be about the opportunity and the room to grow into the best versions of ourselves- to fulfill our unique potential and purpose. And often this means being in connection with others and connection can mean constraints.
As a wife, mother, friend, daughter, sister, coach and teacher, there are many constraints placed upon me. I am not free to pick up and travel to exotic locales on a whim as no one would be there to pick my kids up after jujitsu or tuck them into bed at night. Nor am I free of financial or emotional obligations or those associated with my work. But if I define freedom so narrowly I will never be free.
For me, freedom is in the broader choices I have made and the way in which I choose to live my life. I have entered into these obligations freely and happily. I have bound my life to others in service of something greater- a higher calling than just my individual desires at a given moment. I have freely chosen to participate in the world in a certain way and it has led to an expansiveness of spirit and a great deal of joy.
My freedom is my own and deeply fulfilling for me. For others, the choices I have made may seem confining (or perhaps not confining enough!) but personal freedom means the ability to pursue your own path- making the choices that are right for you.
To be sure- there times when we make choices that do not feel like our own- they are the ones we make trying to please others that also require us to sacrifice some essential part of ourselves. Indeed, one of the regrets that people most often have at death is that they did not follow their own dreams- that they did not pursue the opportunity to become the best versions of themselves.
Thus freedom is a balancing act (and what in life isn’t?). But the first step to achieving this balance is to imagine what the best versions of ourselves look and feel like and then pursue opportunities to become that. Make no mistake- personal freedom is not always easy to achieve, but it is always worth the effort.
So on this 4th of July while you celebrate and honor the ways in which you are free, take a moment to declare your personal independence and honor your path to personal freedom.
 Isaiah Berlin discussed this in his influential essay “Two Concepts of Liberty” in which he defined the two types of freedom as positive and negative liberty. Berlin was writing about political philosophy and was concerned about the excesses of positive liberty as applied at a state level. But my remarks here are more confined to the personal level- leaving macro analysis for another time and place.