Avoiding the Empty Calories of Chocolate Easter Eggs

When I was a child, a neighbor who was a devout Christian came over to our house and sat distraught, talking to my mother. She had just returned from the grocery store and found it filled with chocolate bunnies and cream eggs for Easter. She said to my mother, “we, as Christians, have already lost Christmas to commercialism, if we lose Easter too, our religion is in serious trouble.”

What my neighbor was decrying was the substitution of commercialism for content- of surface for substance. When advertisers come in to our lives and try and sell back to us our own experiences, they diminish them. Without question Easter eggs and chocolates are part of many families’ memories of the holiday. But they are not, and never have been, the sum total. The holiday has deep religious significance. Not everyone has religious connections to the holiday, but for them, Easter may also be about time with family and perhaps, the joy of Spring- things similarly not captured by commercials.

The problem is that when advertisers enter the dialogue, they are seeking to place their products at the center of our experience. Sadly, in our world of constant media bombardment, it is easy to lose what is authentic in our own lives. It is easy to let the televised version of events take the place of our own memories- swapping symbolism and commercialism for real connection.

Whether advertisers are painting a picture of the holidays, or love, or fun, or happiness, their aim is always the same- to make us buy things. Their goal is to turn our desire for authentic connection into purchasing. They want to sell us the facsimile and we are all too often willing to buy. But of course, one cannot really buy love or happiness and true religious experiences cannot be purchased at a store.

Our culture is all about convincing us that we do not have enough and that the next purchase will somehow make us whole. We are told that “retail therapy” is the way to cure our ills- when really such therapy results in greater credit card debt, more clutter in our homes and the feeling of emptiness that follows the realization that this purchase has not actually changed our situations in any meaningful way.

For, like the chocolate bunnies and creams eggs, the purchases are devoid of nutritional value. They offer us nothing that can nurture our souls and our lives. This year, resist the Easter Bunny and instead embrace what is real and meaningful in your lives. Find your spiritual center, embrace a loved one, take a walk in nature. Celebrate what is authentic and true in your lives and you will find it is a better therapy than what advertisers would have you purchase.

Life Lessons From Dr. Seuss: Helping Horton Hatch the Egg

hortonhatchestheegg
One of my favorite books is Horton Hatches the Egg by Dr. Suess. It is the story of Horton the Elephant who sits faithfully on a bird’s nest in a tree for fifty-one weeks after he promises the mother that he will babysit the egg. The egg, abandoned by its mother, eventually hatches into an “elephant bird” (read the book- I am not doing it justice!).

It is a book about the transformative power of love as well as loyalty and responsibility.
It is also a wish. After Horton hatches this amazing creature, the reader is told “and it should be, it should, it should be like that! Because Horton was faithful! He sat and he sat! He meant what he said…And he said what he meant…And they sent him home happy, One hundred per cent!”   We all want to believe that our hard work will be rewarded; That all the blood, sweat, and tears that we pour into our careers, our relationships, and our children will pay off and that we will be one hundred percent happy.

And perhaps it should be like that. But all too often it isn’t. Even the happiness from a great victory can be short lived. I often imagine that the elephant bird goes back home with Horton and is teased because he is different or that even if not teased by others, he himself feels isolated and alone. I imagine that Horton, the dedicated father he has become, stays up late at night worrying about his child’s future. I imagine that Horton’s happiness does not stay at 100% for very long.

What do we do when life does not reward us as we would like or even as we deserve? How do we rise to the next challenge? Part of the answer is actually the first part of Horton Hatches the Egg. Horton shows up. He takes on responsibilities and plugs away even when it is hard. As they say, 90% of success is just showing up.

But another part of the answer is sadly absent from Horton’s tale. Horton sits on the egg alone for 51 weeks. He never asks for help. Perhaps Horton fears that others will not be willing. Perhaps he feels that no one else could do it as well as he does. Perhaps he feels that he will not be living up to his word if he takes even a short break to stretch his legs and see his friends.

Horton makes the mistake that so many of us make- believing that there is only one right way to do things and that only he is capable of doing it. Sometimes the best way to show up is to know when you need a break. Sometimes it’s about delegating. Sometimes it’s about connecting with others who are dealing with similar issues and learning from them. Sometimes showing up means getting help to view things from a different perspective.

Through his love, devotion and dedication to being there, Horton helps to create something beautiful and special. We are all, in our own ways, capable of being Horton. But we shouldn’t have to do it alone.

Six Ways to Know You are with the Right Person

Love is in the air- or so all the commercials tell us.  Retailers sell us love and Hollywood and music sell us an image of what love should look like.  Not surprisingly, giant corporations might not be the best place for advice on our love lives.  So, if the flowers, the chocolates, and the diamonds are not the ideal way to tell if we are with the correct person, what is?  I offer six components to finding the “right” person (with the obvious stipulation that love comes in as many forms as there are people in the world.)

  1. The right person is the one you have fun with out on the town and at home on the couch. Valentine’s Day is all about going out and having an expensive night on the town. Commercials and popular culture tell us that romance and love are about excitement and glamor.  But long term intimate relationships may involve a lot of time just snuggling up at home.  You should be able to spend time with your partner wherever you find yourselves.
  2. The right person is the one, not without whom you could not live, but who has given you the strength to handle anything- including their absence. So often we think of love as the feeling that you could not go on without the other person.  There certainly is that kind of love.  But that love is not sustainable long term.  That kind of love consumes you as certainly as fire consumes kindling- hot, but depleting.  Lasting love is about a person who helps you find your own strength. You would, of course, prefer to be with your partner, but you know that you are stronger for having known them.  Their gift to you is a love that strengthens you as an individual as opposed to one that diminishes you.
  3. The right person is not only the one who holds your hand in public, but holds your head when you are throwing up. Romantic walks on the beach or holding hands at sunset are beautiful things. They are memories that you will treasure.  But life is composed of terrible times as well.  You will inevitably feel sick or weak (emotionally or physically.)  It is in those moments that you see the strength of your relationship. Is this person going to be there when times are tough as well as when you are flying high? The person who puts a cold cloth on your forehead when you are sick is probably going be able to handle life’s ups and downs.
  4. The right person is the one who is not afraid of your growth, but encourages your growth and grows along with you. If you are lucky enough to be in a long term relationship with another person, you will find that over time life changes you. This change, hopefully in the form of personal growth, is almost inevitable.  Couples “grow apart” all the time.  The right person is committed to helping you become the best version of yourself.  With any luck that person will grow along with you, increasing your compatibility.  It is not a sure thing- but it beats resenting the other person for their personal evolution.
  5. The right person is the one who knows all your deepest secrets and would never use them against you. If you trust your partner, you should be able to tell them your secrets and fears.  Moreover, intimacy means learning the good as well as the not so stellar qualities of your partner.  Being intimate with another person is about vulnerability and therefore, must also be about safety.  You need to know on some level that your partner will not use your weaknesses against you.
  6. The right person is the one who makes you laugh. They say that laughter is the best medicine.  It’s true.  Sometimes life is so absurd, or even so heartbreaking, that laughter is the only thing that will get you through.  The right person is the one who can make you laugh when you are happy, stressed or down. The right person can help you laugh at yourself and is open to being laughed at as well. Laughter doesn’t make hard times go away, but it can make those times bearable.

So, this Valentine’s Day, ask yourself if the person with whom you are sitting is the right person for you.  If they are, you are truly blessed. If they are not, it’s time for a change- either within the relationship, or moving on.